Personal Training Software...

Strength Training for Adults Vol. 1

Software Program for Windows^®


Anatomy diagrams & descriptions help you learn about the muscle groups you're training.	Comes with a personal Body-Fat Caliper!

Finally ... fitness software that's simple! Whether you are an exercise novice or fitness enthusiast, Personal Fitness Products' Personal Training Software for Windows", Vol. 1, can be used as an excellent source to create effective exercise programs for adults.

Designed, written, and illustrated by nationally certified personal trainer -- Wayne Brown, Vol. 1 is an interactive, personal training, multimedia, CD-ROM software program committed to providing you with a safe and effective exercise program based on your goal of enhancing your health and overall physical appearance. After completing a personal assessment questionnaire based on your sex, age, general health and injury history, and whether you want to work out at home or in a health club, Vol. 1 will create a customized workout program consisting of strength training with cardiovascular recommendations at your target heart rate.

Over 100 strength, stretching, and low back exercises, complete with video demonstrations, visual and audio step-by-step instructions, anatomy diagrams, and the ability to make your own changes, makes Personal Fitness Products' Personal Training Software for Windows" the most comprehensive, flexible, and user-friendly software program of its kind. The extensive HELP contains valuable Nutrition & Health information, including calculators, such as the Body-Fat Estimator, which is used in conjunction with the personal BODY-FAT CALIPERS INCLUDED with this software! There are also exercises for those with low back conditions and a physician's release form for people who indicate health risk conditions. Personal Fitness Products' Personal Training Software for Windows" offers the convenience of personal training without the high costs. Just answer the questions, save and print your finalized, custom workout log, and build your body toward a healthy future!

Qty: Model 42570 Strength Training Vol. 1...shipping weight 1 lb... $49.95

(To order, adjust the above quantity and click the "Add to shoppingcart..." button below...)

Strength Training for Adults Vol. 2

Strength Training for Adults Vol. 2 is the PROFESSIONAL VERSION for Personal Trainers and Corporate & Commercial Health Clubs. It has the same great features as Vol. 1, but also includes:

Extended health assessment that features Goals, Testing for Strength, Aerobic Capacity, Flexibility, Body-Fat (no calipers included with this one...Sorry!) & Resting Heart Rate.
Body-fat pie chart & performance graph.
Blood Pressure, Body Mass Index, & Waist-to-Hip Ratio.
Prints workout log, instructions & test results.
Medical Release form prints out in your letterhead format.
Totally user-friendly.
Unlimited users (over 18 years old)

Strength Training for Adults Vol. 2 is an interactive software tool that automatically creates individualized strength training and cardiovascular exercise programs at the client’s target heart rate based on an initial health assessment. Features include complete live action video demonstrations for over 100 exercises, anatomy diagrams with muscle group descriptions, a nutrition & health section that explains how to maintain your ideal body-weight, and a comprehensive search index of fitness terms, as featured in the online help. Prints out assessment results, workout log for the week, and exercise instructions for unlimited users. As seen on national news programs, this product is endorsed by medical and fitness professionals .Very user-friendly. CD-ROM for Windows.

Qty: Model 42575 Strength Training Vol. 2...shipping weight 1 lb... $69.95

(To order, adjust the above quantity and click the "Add to shoppingcart..." button below...)


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