Aquatic Exercise Videos

W.E.T. Workout Video... Dr. Jane Katz's program of aerobic water exercises are designed for fun.

This is a safe, low-impact program for strength and flexibility. Tone-up, stretch, and slim down with these 2 dozen exercises. VHS.

 
Qty:    Model 32245 W.E.T. Workout Video...shipping weight 2 lbs... $22.50
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The Water Works workout is designed to tone and firm muscles, burn fat, and provide an awesome aerobic conditioning program. The 45-min video includes warm up, upper body toning, lower body base moves, impact variations, aerobic routines, and cool down. Includes an audio tape to take to poolside.
Qty:    Model 32240 Water Works Video...shipping weight 2 lb... $36.95
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The 47-min Noodle Workout video takes the popular water toy and turns it into an effective and fun piece of water exercise equipment. View the video, then take the companion audio to the pool. (noodle not included).
Qty:    Model 32230 Noodle Workout...shipping weight 2 lbs... $36.95
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Liquid Toning... view the 48 min. video several times to learn the proper techniques; then take the companion audio tape and the Power-8 Exercise Tubing to the pool -- everything you need to maximize the water's resistance and challenge each muscle group. Warm-up... cool down; it's all here -- VHS video, audio tape, and the Power-8 Exercise Tubing!
Qty:    Model 32220 Liquid Toning...shipping weight 3 lbs... $42.50
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