Sometimes called a Sit-and-Reach Test. Flexibility, an important measure of fitness, is easily determined with this all-steel tester... just sit on the floor and reach forward as far as possible. A foot plate prevents slipping and eliminates the need to prop it against a wall. Has inch & centimeter scales. Normed for adults and children. Foot plate at 15 on the inch scale and 23 on the cm scale. Scale range: 10-26" & 9-50 cm. Stores flat. Height, 12".