The FIRST STEPTM — a basic fitness evaluator / tester

bullet  Quantifies Fitness Level

bullet  Uses Simple Step Test

bullet  With Norms & Instructions

 

 

The First Step is a sturdy, professional-looking, yet inexpensive fitness evaluator used to quantify an individual’s current fitness level. Indispensable for starting a fitness program and perfect for tracking fitness improvements. The First Step is based on the simple step test: step up and down for a fixed time period, then check pulse rate. The complete First Step Fitness Evaluator includes: a portable, three-height step bench (7, 12, & 20"); a workout/fitness book; a string pendulum for pacing; instructions & norms. 

Model 90442 First StepTM Fitness Evaluator...shipping weight 12 lbs.....$115.00

Quantity:

 

The Aerobics MetronomeTM is the ideal device to use with The First StepTM to set the desired testing pace...

 

 

 

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FitnessMart® a division of Country Technology, Inc. PO Box 87, Gays Mills, WI USA
Phone: 608-735-4718    FAX: 608-735-4859    E-MAIL: